In 100 g (Grams) of Beef, New Zealand, imported, flank, separable lean only, raw there is 0.74 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beef, New Zealand, imported, flank, separable lean only, raw.

Whale, beluga, meat, dried (Alaska Native)	2.999 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.947 g	2.95%
Soy protein isolate	2.303 g	2.30%
Soy protein isolate, potassium type	2.303 g	2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.226 g	2.23%
Egg, white, dried, stabilized, glucose reduced	2.05 g	2.05%
Egg, white, dried, powder, stabilized, glucose reduced	1.872 g	1.87%
Fish, cod, Atlantic, dried and salted	1.849 g	1.85%
Egg, white, dried	1.83 g	1.83%
Egg, white, dried, flakes, stabilized, glucose reduced	1.748 g	1.75%
Cheese, parmesan, shredded	1.609 g	1.61%
Pork, cured, bacon, cooked, microwaved	1.587 g	1.59%
Soy protein concentrate, produced by acid wash	1.578 g	1.58%
Soy protein concentrate, produced by alcohol extraction	1.578 g	1.58%
Seeds, cottonseed flour, low fat (glandless)	1.57 g	1.57%
Seeds, cottonseed meal, partially defatted (glandless)	1.547 g	1.55%
Beverages, Protein powder soy based	1.511 g	1.51%
Game meat, deer, cooked, roasted	1.494 g	1.49%
Seeds, sesame flour, low-fat	1.476 g	1.48%
Game meat, boar, wild, cooked, roasted	1.435 g	1.44%

Beef, New Zealand, imported, flank, separable lean only, raw

Beef, New Zealand, imported, flank, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, flank, separable lean only, raw are listed below.

Water	73.62 g	73.62%
Energy (calorie)	142 kcal
Energy (joule)	595 kJ
Protein	20.53 g	20.53%
Total lipid (fat)	6.67 g	6.67%
Ash	0.96 g	0.96%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.57 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	175 mg	0.18%
Potassium, K	331 mg	0.33%
Sodium, Na	47 mg	0.05%
Zinc, Zn	4.33 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.006 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, flank, separable lean only, raw